480-444-8841   |   flash.santoro@gmail.com   |

Hurdles Training 60 Minute Sessions   

(minimum 4 sessions commitment required)

• Beginner through Advanced
  
• Drills 
  
• flexibility 
  
• stretching 
  
• eventual hurdling
  
• video analysis
  

Initial meeting (required): $200 for 2 hours
Individuals (additional sessions): $120 for 90 minute sessions after initial meeting
​Age groups: Middle School, High School, College, Masters

Events: 75m/80m hurdles, 100m hurdles, 110m hurdles, 300m hurdles, 400m hurdles

hurdles coaching Specialist

Hurdles and steeplechase coaching

Steeplechase Training 90 Minute Sessions

(works best with 3-5 sessions over 3 months' time)

• Beginner through Advanced
  
• Drills
• flexibility
• stretching
• eventual hurdling
• water jump 
• video analysis

Initial meeting (required): $200 for 2 hours
Individuals (additional sessions): $120 for 90 minute sessions after initial meeting

Age groups:  High School, College, Masters
Events: 2000m Steeplechase, 3000m Steeplechase